This is your chance to relax, chill out and enjoy the comforting services of the leading spa resort in the UK. Pick from a wide range of alternative treatments and massages.
In order to make your FUTURE visit to the yoga centre more comfortable and safe for us all, we are taking the following measures:
We’ve installed new air filtration systems in both centres
A new wooden floor for the centre in Galway in order to sanitize it easier between classes
Class size is limited to less than 50% of previous courses
2 metres between students to be enforced throughout class
Temperatures checked at the entrance of the class
Hand sanitizer provided at entrance
WHEN returning, if you do choose to attend a class at the centre, we would like you to do to the following:
Bring a single duvet cover which will be used to cover the yoga mat
Bring a blanket/towel to cover yourself for yoga nidra
Enter the room with these in a bag
Travel light and try not to bring any unnecessary items into the yoga room
Arrive 10 minutes before class to prepare your area
If you are paying in cash, use an envelope and leave it at your mat
Use hand sanitizer before and after entering the room
Do not come to class if you feel ill – use the Zoom class instead.
Yoga is a great way to improve your life quality, While it is no magic wand, it tend to ease aches and pains for most people. This happens not by pounding the body into submission, but rather respect the limitations the body have and work intelligently toward resolving trouble areas
